Body dysmorphia quiz: take it now!


What is body dysmorphia?


Body dysmorphia is a mental disorder that causes a person to have a distorted view of their body. They may believe that they are overweight, even when they are not. Or, they may think that their nose is too big or their skin is not perfect.


People with this disorder often diet and exercise excessively to try to change their appearance. This can lead to serious health problems, such as an eating disorder or heart disease.


Body dysmorphia and physical appearance.


People with body dysmorphic disorder often fixate on a particular physical feature that they believe is flawed. For example, they may think their nose is too big or their skin is not perfect. They may spend hours looking at themselves in the mirror or avoid mirrors altogether.


They may also pick at their skin or pull out their hair. This can lead to serious health problems, such as an eating disorder or heart disease.


Body dysmorphia and mental health.


People with body dysmorphic disorder often have other mental health conditions, such as depression, anxiety, or an eating disorder. This can make it difficult to treat body dysmorphia.


What are the symptoms of body dysmorphic disorder?


People with body dysmorphic disorder may:


> constantly worry about their weight, even when they are a healthy weight


> obsessively diet and exercise


> check the mirror often


> pick at their skin


> wear baggy clothes to cover their body


> avoid social situations


How is body dysmorphia treated?


Treatment for body dysmorphia may include:


> psychotherapy


> medication


> support groups


If you think you may have body dysmorphia, talk to your doctor or mental health professional.


What causes body dysmorphia?


The exact cause of this disorder is not known. It may be caused by a combination of genetic and environmental factors.


Risk factors for body dysmorphia include:


> having a family member with body dysmorphia

> having another mental health disorder, such as an eating disorder or depression

> being bullied or teased about your appearance

> being exposed to images of perfect bodies in the media


If you have this disorder, getting treatment can help you manage your symptoms and improve your quality of life.


Physical appearance, perceived flaws and mental disorders.


Individuals with BDD may fixate on a particular physical feature that they believe is flawed. For example, they may think their nose is too big or their skin is not perfect. They may spend hours looking at themselves in the mirror or avoid mirrors altogether.


How many people have this disorder?


This disorder is more common in women than in men. It usually begins in adolescence or young adulthood.


Is body dysmorphia hereditary?


There is no known single cause of body dysmorphia. However, it does seem to run in families, which suggests that there may be a genetic component. Additionally, exposure to images of perfect bodies in the media has been linked to the development of body dysmorphia.


Do you have body dysmorphia? Take our quiz to find out!


What is the body dysmorphia quiz?


A body dysmorphia quiz is a self-assessment tool that can help you determine whether you have the disorder. It consists of a series of questions about your thoughts and behaviors related to your appearance.


If you think you may have body dysmorphia, talk to your doctor or licensed mental health professional. They can administer a formal diagnostic assessment to confirm the diagnosis.


How do I take the body dysmorphia quiz?


You can take the body dysmorphia test right here! The quiz takes about 5 minutes to complete.


Take the body dysmorphia quiz now!


1. Do you worry about your weight or appearance constantly?


Yes

No


2. Do you check the mirror often?


Yes

No


3. Do you diet and exercise excessively?


Yes

No


4. Do you wear baggy clothes to cover your body?


Yes

No


5. Do you avoid social situations?


Yes

No


6. Are you preoccupied with a certain part of your appearance?


Yes

No


7. Do you believe that you are overweight, even when you are not?


Yes

No


8. Do you think that your nose is too big or your skin is not perfect?


Yes

No


If you answered yes to any of these questions, you may have body dysmorphia. Talk to your doctor or a mental health professional to get help.

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