14 things you might want to know about Social anxiety disorder test and self-treatment.

1- Social anxiety disorder, also called social phobia, is an anxiety disorder that involves a fear of social situations.

Most people with a social anxiety disorder may feel anxious talking to people, meeting new people, or even being in public places. It can be incredibly debilitating, making it hard to work, go to school, or even leave the house.

2- Social anxiety disorder is the most common anxiety disorder.

Social anxiety disorder affects 15 million American adults. Worldwide, it is estimated that more than 200 million people suffer from a social anxiety disorder.

3- Social anxiety disorders and shyness are not the same things.

Shyness is a normal human emotion. It’s natural to feel shy in certain situations, such as when you’re meeting someone new.

People with social anxiety disorder feel an intense fear of social situations. They may worry about being judged negatively or evaluated by others. They may worry about embarrassing themselves or saying something wrong. This fear can be so strong that it interferes with their daily life.

4- Social anxiety disorder is treatable.

There are many effective treatments for social anxiety disorder, including cognitive-behavioral therapy, medication, and exposure therapy.

5- Social anxiety disorder often starts in childhood or adolescence.

Symptoms of social anxiety disorder often start in childhood or adolescence. However, the disorder can also develop in adulthood.

6- Social anxiety disorder is more common in women than in men.

Women are twice as likely as men to be diagnosed with social anxiety disorder.

7- Social anxiety disorder is often comorbid with other disorders.

Social anxiety disorder often occurs with other mental health conditions, such as depression, generalized anxiety disorder, and substance abuse disorders.

8- Social anxiety disorder can lead to agoraphobia.

Agoraphobia is a fear of public places or situations. People with agoraphobia may avoid going to work, school, or even leaving their houses.

9- Social anxiety disorder is often undiagnosed and untreated.

Many people with social anxiety disorder never seek treatment. Of those who do seek treatment, many don’t receive an accurate diagnosis. This can lead to years of suffering and a reluctance to seek help.

10- Social anxiety disorder is associated with several negative outcomes.

People with social anxiety disorder are at increased risk for depression, substance abuse, and suicide.

11- There are several different types of social anxiety disorder.

Social anxiety disorder can be classified into four different subtypes: performance only, public speaking only, interaction only, and multiple.

12- Social anxiety disorder is a global problem.

Social anxiety disorder is a global problem, with estimates suggesting that it affects 7% of the world’s population.

13- Early intervention is key to treating social anxiety disorder.

The earlier social anxiety disorder is treated, the better the outcome. Exposure therapy, in particular, is effective in treating social anxiety disorder.

14- There is no “cure” for social anxiety disorder, but it is treatable.

With treatment, people with social anxiety disorder can learn to manage their symptoms and live a full and happy life. Social anxiety disorder is a real and serious condition that can have a profound impact on someone’s life.

‍