Social Anxiety

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Social Anxiety

How to overcome social anxiety without alcohol?

Alcohol is often used as a way to self-medicate and cope with social anxiety. However, alcohol is not a long-term solution and can make social anxiety worse. Alcohol can worsen anxiety levels and make it more difficult to think clearly and respond appropriately in social situations. It can also lead to dependence and addiction.
Social Anxiety

14 things to know about social anxiety disorder test and self treatment

Social anxiety disorder, also called social phobia, is an anxiety disorder that involves a fear of social situations.